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VERSION:2.0
PRODID:Zwift Calendar - by David Collom
METHOD:REQUEST
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UID:5618879
SUMMARY:[Watopia] FTP FRIDAYS
LOCATION:Watopia
DESCRIPTION:FTP Friday Feeline!    Kicking First one on Tempus Fugit 1 lap 
  \n\n​Before anyone panics—no\, this is not a monthly ramp test (we
  aren't monsters!).\n\nInstead\, it’s all about high-energy\, structured
  group workouts designed to level up your fitness together\, with a heavy
  dose of community\, chat\, and mutual encouragement.\n\nThe Deets!\n\n•
  ​When: 3rd week Monthly on Fridays (Check the Zwift Events on Companion
  App for exact local times!)\n• ​What: A tailored group workout
  focusing on sweet-spot\, threshold\, or VO2 max intervals. Using certain
  Routes and Workouts! \n• STRUCTURE:  we will have 1st month a Flat FTP
  (approx 20-30 min) 2nd month a Hilly FTP - alternating between the 2
  thereafter!\n• ​The Vibe: TTT Bikes can be used with wheelset but
  there is no Draft! We can all start together and wait for every rider to
  Finish and  Encourage eachother along the way! \n​\nWhy You Should
  Join! \n\n• ​Painless Gains: FTP Testing/Training  is infinitely
  easier when you have a squad cheering you on in the text chat.\n•
  ​TGIF Energy: Shake off the work week\, burn off some steam\, and earn
  that weekend brunch or glass of wine.\n• ​Meow-tain Movers: Watch
  your numbers climb ahead of your outdoor weekend /social and target
  rides/races\n​\nBring your sweat towels\, your favorite hydration\, and
  your best banter. Let’s turn those pedals and crush those numbers
  together!\n\nCATEGORIES  A-E  - Colour Jersey Assigned. \nFor Times head
  over to Zwift Power and or join our discord channel where I will Post Top
  10 Times for each category - In order to be included you must have a
  zwift power account and a Heart Rate Monitor  and no.zpower
  allowed.\n\nZwift Companion Club: Come join Purrzwifters Womens TT and
  TTT Club and PRIMA Team on Zwift
  https://www.zwift.com/clubs/3ba73d51-933b-4431-93ab-b0fa33e90f57/home\nDi
 scord Channel: https://discord.gg/qdY4SWrVyH
DTSTART:20260717T172000Z
DTEND:20260717T172000Z
URL:https://cdn.zwift.com/static/events_headers/cycling/groups/wat_grp_tri_
 4.jpg
CLASS:PUBLIC
LAST-MODIFIED:20260717T033003Z
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